Five years after the World Health Organization declared COVID-19 a pandemic, new research from National Seniors Australia (NSA) reveals the long-term effects on older Australians’ social lives.

NSA Head of Research Dr. Diane Hosking noted that while many have returned to normal routines, some seniors continue to struggle with social connections. Findings from the latest National Seniors Social Survey highlight both resilience and lasting change.

Of the 5,000 seniors surveyed, nearly half (48%) said their relationships had fully recovered, while a quarter (23%) reported no disruption. However, 14% said COVID permanently changed how they interact, and 9% were unable to regain their previous social connections—though some formed new ones instead.

The pandemic led to lost connections due to group closures, disagreements over COVID-19 measures, and the passing of loved ones. Extended lockdowns also altered how people engage socially, with some seniors now more cautious about in-person interactions.

Dr. Hosking emphasized the critical role of social connection in mental and physical well-being, particularly for older Australians who may face additional barriers such as health limitations, caregiving responsibilities, or the loss of long-time companions.

“This research underscores the importance of staying socially engaged,” Dr. Hosking said. “Feeling connected fosters a sense of belonging, love, and value—fundamental needs at any stage of life, but especially in later years when loneliness can become a significant risk.”

The study also examined barriers to social engagement, levels of loneliness, and how seniors feel about how they spend their time.For the full research insights, read the original article here.